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Yoga Essentials

1. Props 101: Blocks, Straps, and Bolsters

https://docs.google.com/document/d/1dummyProps101

An introduction to essential yoga props that can enhance your practice. This document explains how to use blocks, straps, and bolsters to improve alignment, flexibility, and support in various poses.

2. Beginner’s Yoga Sequence

https://www.notion.so/Beginners-Yoga-Sequence-dummy

A step-by-step guide to a basic yoga sequence ideal for beginners. This file includes instructions and illustrations for each pose, ensuring you can practice with confidence and proper form.

3. Mindfulness and Meditation Practices

https://www.notion.so/Mindfulness-and-Meditation-Practices-dummy

Discover simple mindfulness and meditation exercises to complement your yoga practice. This file provides tips and techniques to help you develop a consistent meditation routine.

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ZenFlow Community

Led by our passionate creator, Samanta Allen, ZenFlow is more than a brand - it’s a place where we unite yoga enthusiasts in a journey of mindful living and holistic well-being. Join us as we explore the transformative power of movement and mindfulness.

3476

245

online

Have friends who would benefit from this community? Invite them

Invite

Rules

Be Respectful of everyone

This can be considered description. But I often do not want people to give this as a feat

No hate speech

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Complete

23%

Samanta Allen

@yogawithsamanta

Back

Yoga Essentials

1. Props 101: Blocks, Straps, and Bolsters

https://docs.google.com/document/d/1dummyProps101

An introduction to essential yoga props that can enhance your practice. This document explains how to use blocks, straps, and bolsters to improve alignment, flexibility, and support in various poses.

2. Beginner’s Yoga Sequence

https://www.notion.so/Beginners-Yoga-Sequence-dummy

A step-by-step guide to a basic yoga sequence ideal for beginners. This file includes instructions and illustrations for each pose, ensuring you can practice with confidence and proper form.

3. Mindfulness and Meditation Practices

https://www.notion.so/Mindfulness-and-Meditation-Practices-dummy

Discover simple mindfulness and meditation exercises to complement your yoga practice. This file provides tips and techniques to help you develop a consistent meditation routine.

Collections

ZenFlow Community

Led by our passionate creator, Samanta Allen, ZenFlow is more than a brand - it’s a place where we unite yoga enthusiasts in a journey of mindful living and holistic well-being. Join us as we explore the transformative power of movement and mindfulness.

3476

245

online

Have friends who would benefit from this community? Invite them

Invite

Rules

Be Respectful of everyone

This can be considered description. But I often do not want people to give this as a feat

No hate speech

No bullying

No spam

No self promotion

Forum

Events

Store

Collections

Chat

Courses

Members

Settings

Search everything

CTRL + K

Complete

23%

Samanta Allen

@yogawithsamanta

Back

Yoga Essentials

1. Props 101: Blocks, Straps, and Bolsters

https://docs.google.com/document/d/1dummyProps101

An introduction to essential yoga props that can enhance your practice. This document explains how to use blocks, straps, and bolsters to improve alignment, flexibility, and support in various poses.

2. Beginner’s Yoga Sequence

https://www.notion.so/Beginners-Yoga-Sequence-dummy

A step-by-step guide to a basic yoga sequence ideal for beginners. This file includes instructions and illustrations for each pose, ensuring you can practice with confidence and proper form.

3. Mindfulness and Meditation Practices

https://www.notion.so/Mindfulness-and-Meditation-Practices-dummy

Discover simple mindfulness and meditation exercises to complement your yoga practice. This file provides tips and techniques to help you develop a consistent meditation routine.

Collections

ZenFlow Community

Led by our passionate creator, Samanta Allen, ZenFlow is more than a brand - it’s a place where we unite yoga enthusiasts in a journey of mindful living and holistic well-being. Join us as we explore the transformative power of movement and mindfulness.

3476

245

online

Have friends who would benefit from this community? Invite them

Invite

Rules

Be Respectful of everyone

This can be considered description. But I often do not want people to give this as a feat

No hate speech

No bullying

No spam

No self promotion

Forum

Events

Store

Collections

Chat

Courses

Members

Settings

Search everything

CTRL + K

Complete

23%

Samanta Allen

@yogawithsamanta

Back

Yoga Essentials

1. Props 101: Blocks, Straps, and Bolsters

https://docs.google.com/document/d/1dummyProps101

An introduction to essential yoga props that can enhance your practice. This document explains how to use blocks, straps, and bolsters to improve alignment, flexibility, and support in various poses.

2. Beginner’s Yoga Sequence

https://www.notion.so/Beginners-Yoga-Sequence-dummy

A step-by-step guide to a basic yoga sequence ideal for beginners. This file includes instructions and illustrations for each pose, ensuring you can practice with confidence and proper form.

3. Mindfulness and Meditation Practices

https://www.notion.so/Mindfulness-and-Meditation-Practices-dummy

Discover simple mindfulness and meditation exercises to complement your yoga practice. This file provides tips and techniques to help you develop a consistent meditation routine.

Collections

ZenFlow Community

Led by our passionate creator, Samanta Allen, ZenFlow is more than a brand - it’s a place where we unite yoga enthusiasts in a journey of mindful living and holistic well-being. Join us as we explore the transformative power of movement and mindfulness.

3476

245

online

Have friends who would benefit from this community? Invite them

Invite

Rules

Be Respectful of everyone

This can be considered description. But I often do not want people to give this as a feat

No hate speech

No bullying

No spam

No self promotion

Forum

Events

Store

Collections

Chat

Courses

Members

Settings

Search everything

CTRL + K

Complete

23%

Samanta Allen

@yogawithsamanta

Back

Yoga Essentials

1. Props 101: Blocks, Straps, and Bolsters

https://docs.google.com/document/d/1dummyProps101

An introduction to essential yoga props that can enhance your practice. This document explains how to use blocks, straps, and bolsters to improve alignment, flexibility, and support in various poses.

2. Beginner’s Yoga Sequence

https://www.notion.so/Beginners-Yoga-Sequence-dummy

A step-by-step guide to a basic yoga sequence ideal for beginners. This file includes instructions and illustrations for each pose, ensuring you can practice with confidence and proper form.

3. Mindfulness and Meditation Practices

https://www.notion.so/Mindfulness-and-Meditation-Practices-dummy

Discover simple mindfulness and meditation exercises to complement your yoga practice. This file provides tips and techniques to help you develop a consistent meditation routine.

Collections

ZenFlow Community

Led by our passionate creator, Samanta Allen, ZenFlow is more than a brand - it’s a place where we unite yoga enthusiasts in a journey of mindful living and holistic well-being. Join us as we explore the transformative power of movement and mindfulness.

3476

245

online

Have friends who would benefit from this community? Invite them

Invite

Rules

Be Respectful of everyone

This can be considered description. But I often do not want people to give this as a feat

No hate speech

No bullying

No spam

No self promotion

Forum

Events

Store

Collections

Chat

Courses

Members

Settings

Search everything

CTRL + K

Complete

23%

Samanta Allen

@yogawithsamanta

Never again lose your important links. Save them in collections and you'll have them saved for life.

Never again lose your important links. Save them in collections and you'll have them saved for life.

Never again lose your important links. Save them in collections and you'll have them saved for life.

Never again lose your important links. Save them in collections and you'll have them saved for life.

Never again lose your important links. Save them in collections and you'll have them saved for life.

Trusted by 1000+ brands & creators

all around the world.

Trusted by 1000+
brands & creators

all around the world.

Trusted by 1000+ brands & creators

all around the world.

Organize resources in your community.

Organize resources in your community.

Organize resources in your community.

Create a comprehensive knowledge repository for your community.

Curate and organize important resources and materials with ease.

Effortlessly manage special access and permissions.

Create a comprehensive knowledge repository for your community.

Curate and organize important resources and materials with ease.

Effortlessly manage special access and permissions.

Create a comprehensive knowledge repository for your community.

Curate and organize important resources and materials with ease.

Effortlessly manage special access and permissions.

See how collections can be used.

See how collections can be used.

See how collections can be used.

  • Organize information

    Curate collections of relevant industry articles, case studies, success stories, etc.

  • Make your hub

    Create curated collections of inspiration, tutorials, tools, etc., related to your creator niche.

  • Build your library

    Compile collections of recommended books, podcasts, etc., to amplify your coaching programs.

  • Organize information

    Curate collections of relevant industry articles, case studies, success stories, etc.

  • Make your hub

    Create curated collections of inspiration, tutorials, tools, etc., related to your creator niche.

  • Build your library

    Compile collections of recommended books, podcasts, etc., to amplify your coaching programs.

  • Organize information

    Curate collections of relevant industry articles, case studies, success stories, etc.

  • Make your hub

    Create curated collections of inspiration, tutorials, tools, etc., related to your creator niche.

  • Build your library

    Compile collections of recommended books, podcasts, etc., to amplify your coaching programs.

Everything you need
to manage resources.

Everything you need
to manage resources.

Everything you need to manage resources.

Collections

Curate your important links across different folders. Organize study materials, product logs, etc just as you want.

Collections

Curate your important links across different folders. Organize study materials, product logs, etc just as you want.

Collections

Curate your important links across different folders. Organize study materials, product logs, etc just as you want.

Collections

Curate your important links across different folders. Organize study materials, product logs, etc just as you want.

Collection folders

Create collection folders for specific topics as you want, within which you can add collections aka links.

Collection folders

Create collection folders for specific topics as you want, within which you can add collections aka links.

Collection folders

Create collection folders for specific topics as you want, within which you can add collections aka links.

Collection folders

Create collection folders for specific topics as you want, within which you can add collections aka links.

Visibility

Make specific collection folders visible to all or select members as you want.

Visibility

Make specific collection folders visible to all or select members as you want.

Visibility

Make specific collection folders visible to all or select members as you want.

Visibility

Make specific collection folders visible to all or select members as you want.

Search collections

Find the collection you are looking for with a simple search.

Search collections

Find the collection you are looking for with a simple search.

Search collections

Find the collection you are looking for with a simple search.

Search collections

Find the collection you are looking for with a simple search.

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© 2024 Wylo networks private Ltd.

We are Wylo. Crazy and ambitious to build the most comprehensive, powerful, and customizable community solution that would make a difference.

Built for and by
community builders.

Reach us

© 2024 Wylo networks private Ltd.

We are Wylo. Crazy and ambitious to build the most comprehensive, powerful, and customizable community solution that would make a difference.

Built for and by
community builders.

Reach us

© 2024 Wylo networks private Ltd.

We are Wylo. Crazy and ambitious to build the most comprehensive, powerful, and customizable community solution that would make a difference.

Built for and by
community builders.

Reach us

© 2024 Wylo networks private Ltd.

We are Wylo. Crazy and ambitious to build the most comprehensive, powerful, and customizable community solution that would make a difference.

Built for and by
community builders.

Reach us

© 2024 Wylo networks private Ltd.

We are Wylo. Crazy and ambitious to build the most comprehensive, powerful, and customizable community solution that would make a difference.

Built for and by
community builders.

Reach us

© 2024 Wylo networks private Ltd.

We are Wylo. Crazy and ambitious to build the most comprehensive, powerful, and customizable community solution that would make a difference.

Built for and by
community builders.

Reach us

© 2024 Wylo networks private Ltd.

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